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Showing posts with label Braces. Show all posts
Showing posts with label Braces. Show all posts

Sunday, July 13, 2014

No Beef No Pork



Where have you been Tianna? It's been crazy in my neck of the woods. A apart of me feel like I'm losing my follower audience due to me taking long breaks. "Life gets the best of me!" I have been working crazy hours at work and setting my family up nice. I have to put my family first and everything comes second. Well since I have been gone I have been increasing my nutritional habits and cutting a lot of things out. I used to eat a lot of Beef and Pork and it started to effect my body. 

I'm no spring chicken and I want to take advantage of my Thirties and change a lot of the things I used to do. So I decided to cut out Beef and Pork. I was doing it but I slipped up and ate a Whoopee Jr in June and I was sick for days. That's when I knew I wanted to do this til the end of the year to see how my body will adjust. I don't want to say forever just yet. My BestFriend does not eat meat at all and she loves it. I'm leaning towards that way. As of right now I eat Seafood, Veggies, Chicken and Turkey. I also cut out Soy and Wheat because my doesn't like that either. 

No means am I saying that the way I eat will work for you. Everyone is different. I would never force my lifestyle on anyone. I'm saying what works for me. I will have a lot of video updates as well so please subscribe to my YouTube channel 

I just updated this video info as well. My braces journey is one for the books. Needless to say that having braces forces me to lose weight because chewing is a chore now for me. I have to keep reminding myself of the end result. My birthday is this coming Saturday and I'm so excited. I will be vlogging and I will also be taking a lot of photos as well. Hope you all like this post and I will see you in my next post...


Xoxo, Tianna