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Monday, January 28, 2013

Where have you been?

August of last year I decided to change the way I looked. I got tired of being the "Pretty Big Girl". I didnt like what I seen in the mirror. I had refused to go up a clothing size and I wanted to be more healthy for my new husband and children. I wanted to lead by example. I put down the makeup brushes and started to walk on the treadmil. The first week it was so hard and I felt like I couldnt do it. I also changed my eating habits and started incorporating water in my life. I was always drinking juice and eating M&M's and that was a no-no. My acne was terrible. I was over that as well. I started taking in more fruits and veggies as well.

I'm happy with how my life is going so far. I take everyday one day at a time. I do go to  the gym atleast 3 times a week and I also do fitness training as well. Do I wanna give up some days? Yes but I refuse to let all this work go to waste. I know where I wanna be and I will get there soon. I trust the man ^stairs :) Remember that it starts with you. You have to want to do it. One day at a time....

Xoxo, Tianna

P.S I incorporated some images of my breakfast, lunch and dinner!






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